Is High Blood Pressure Hereditary - High Blood Pressure Factors

What is hypertension is high blood pressure hereditary?

It is a condition that occurs when you have a blood pressure that is consistently above 140/90 . This can cause serious health problems is high blood pressure hereditary that could be fatal if not treated or controlled too.

There are many risks attributed to this condition. These risks may be controllable and uncontrollable . It is therefore is high blood pressure hereditary important to know the factors that will help to control the pressure.

This brings us to the question is hereditary is high blood pressure hereditary? A family history may be responsible for a person to develop . if it is hereditary and genetics play an important role in helping to run in the family .

Ethnicity is another contributing factor. It is more common among African- Americans. This condition can also develop is high blood pressure hereditary early in the life of this group African Americans compared to their white counterparts .

As you age, is high blood pressure hereditary your chances of developing high blood pressure has increased. Statistics show that women are more likely to develop after menopause.

This is one of the main contributors. This is because there is a greater pressure on the artery walls when the weight gain. Therefore, is high blood pressure hereditary it is important to lose weight in order to maintain healthy blood pressure levels.

Food is a common risk factor . Foods that contain is high blood pressure hereditary too much salt causes water retention in the body , which increases blood pressure. It is therefore important to monitor the amount of salt in the diet , keeping a food diary because it will help you know how much sodium you take in food and beverages.

Read food labels and low consumption of processed foods are a major contribution to the reduction of pressure. The lack of potassium and gain greater alcohol consumption can make up.

According to the Mayo Clinic, a stressful is high blood pressure hereditary situation can cause blood pressure to rise temporarily . Activities such as exercising for 30-60 minutes a day will help reduce stress levels . Therefore, it is important to stay active , as it helps to manage stress and improve your health . In a long-term situation , being regularly active will.

If you have a diagnosis of this disease , is high blood pressure hereditary concerns, among other things take medication to lower . A healthy lifestyle can successfully control , who can deny the need for medication .

Losing weight around the waist , regular exercise , a healthy diet, reducing sodium in your diet and limiting alcohol intake can help maintain a healthy lifestyles high blood pressure hereditary.